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I Took My Relationship to AI Therapy: An 8-Week AI-Guided Therapy System with Daily Micro-Actions to Break Toxic Cycles and Build Secure Love - Couverture souple

Hale, Adrian

 
9786250061305: I Took My Relationship to AI Therapy: An 8-Week AI-Guided Therapy System with Daily Micro-Actions to Break Toxic Cycles and Build Secure Love
Couverture souple
ISBN 10 : 6250061304 ISBN 13 : 9786250061305
Editeur : HalePublishing, 2026

Synopsis

Do you keep ending up in the same relationship — just with a different person?

Different faces.
Same arguments.
Same emotional triggers.
Same ending.

If every unhappy relationship feels unique, why do the patterns look so familiar?

Maybe the problem was never “bad luck.”
Maybe it’s architecture.

Strong relationships tend to share the same structural elements:
Trust.
Connection.
Responsibility.
Mutual effort.

When even one weakens, the entire structure begins to crack.

Most of us were taught romance.
We were never taught relational structure.

This book is not a dating guide.
It will not tell you who to choose.
It will show you how you build — and rebuild — relationships from the inside out.

Inside This Book, You’ll Learn How To:

  • Identify repeating relationship patterns

  • Understand attachment dynamics and emotional triggers

  • Recognize self-sabotage behaviors

  • Apply evidence-based psychology frameworks (CBT, ACT, Schema Therapy principles)

  • Use artificial intelligence tools like ChatGPT intentionally for structured self-reflection

  • Build a practical inner roadmap for healthier relationships

This is not a replacement for therapy.
It is a structured self-therapy companion.

Psychology mapped the patterns.
Artificial intelligence makes them personally applicable.

When you change your internal architecture, your relationship outcomes begin to change.

Because collapse doesn’t start in crisis.
It starts in the blueprint.

If you are ready to stop repeating the same story —
and start redesigning your relational patterns consciously —

This book gives you the system.

You are not broken.
But your structure might be.

And structure can be rebuilt.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
HalePublishing
Date d'édition
2026
Langue
anglais
ISBN 10 
6250061304
ISBN 13 
9786250061305
Reliure
Broché
Nombre de pages
418
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg