Before I Lay Me Down to Sleep: A Bedtime Feel Good Do Well Journal - Couverture souple

Steed, Mr. James

Couverture souple

ISBN 10 : 6260127367 ISBN 13 : 9786260127367

Editeur : James Steed, 2024

Synopsis

Before I Lay Me Down to Sleep: A Bedtime Feel Good Do Well Journal is a nightly guided journal for adult men and women. This large-sized bedside journal prompts you to self-reflect, do a little emotional housekeeping, and goal visualization. This all happens as you take 15 to 20 minutes per night to jot down your responses to ten questions designed to engage your conscious and unconscious minds as you visualize, attract, and manifest your goals and achieve overall satisfaction with your life. Specifically, it helps you:

• identify and learn what your emotions suggest you need and what you might want to do to fulfill those needs,
• live authentically, establish boundaries, and take better care of yourself
• free yourself from nagging guilt, resentment, and self-sabotage
• clearly visualize and track the goals you want to manifest,
• empower your visualizations with gratitude, manifest, and
• organize your days at the unconscious level.

You are front and center in this journal. The spotlight is on you.

Détails de l'édition

• Éditeur: James Steed
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 6260127367
• ISBN 13: 9786260127367
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg