Gut Health and the Human Microbiome: Understanding the Role of Microorganisms in Human Health and Disease - Couverture souple

Khera, Nainy

 
9786630156812: Gut Health and the Human Microbiome: Understanding the Role of Microorganisms in Human Health and Disease

Synopsis

Gut Health and the Human Microbiome* explains how gut microorganisms support digestion, immunity, metabolism, and brain function. It highlights how diet, lifestyle, antibiotics, and stress influence microbial balance, and how dysbiosis is linked to diseases like obesity, diabetes, and gut disorders. The book also covers ways to improve gut health through fiber-rich diets, probiotics, and healthy lifestyle practices, along with emerging microbiome-based therapies.

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