Language:Chinese.paperback.Pub Date:2022-09.publisher:People's Posts and Telecommunications Publishing House.description:Paperback. Pub Date: 2022-09 Pages: 316 Publisher: Posts & Telecom Press No time or location restrictions. no special fitness equipment required; all you need is your own body. This book covers 131 classic bodyweight exercises targeting seven major b
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : liu xing, Nanjing, JS, Chine
paperback. Etat : New. Language:Chinese.Paperback. Pub Date: 2022-09 Pages: 316 Publisher: Posts & Telecom Press No time or location restrictions. no special fitness equipment required; all you need is your own body. This book covers 131 classic bodyweight exercises targeting seven major body parts: shoulders. arms. back. chest. core. glutes. and legs. It includes comprehensive fitness programs designed by national team strength and conditioning coaches. as well as essential basic fitness knowledge. Each exercise i. N° de réf. du vendeur DT042241
Quantité disponible : 1 disponible(s)