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Strength training guidelines for middle-aged and older adults. 2nd revised edition(Chinese Edition)
ISBN 10 : 7115596069
ISBN 13 : 9787115596062
Neuf
paperback
Vendeur : liu xing, Nanjing, JS, Chine
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : New. Language:Chinese.Paperback.Pub Date:2023-10 Pages:322 Publisher:People's Posts and Telecommunications Press Strength Training Guide for Middle-aged and Elderly People is a strength training guide written by a physical trainer for middle-aged and elderly people. This book first analyzes the reasons why middle-aged and elderly people should do strength training from many aspects. and then introduces the training principles. teaching methods. training processes and guidance of strength training . N° de réf. du vendeur DS047832
Acheter neuf
EUR 116,91
Expédition à EUR 15,50
Expédition depuis Chine vers Etats-Unis
Expédition depuis Chine vers Etats-Unis
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