Articles liés à The Fast Diet: Lose Weight, Stay Healthy and Live Longer...
The Fast Diet: Lose Weight, Stay Healthy and Live Longer with the Simple Secret of Intermittent Fasting - Couverture souple
Synopsis
"断食是健康瘦身的秘密。"
这个秘密曾广泛流传在佛教僧侣、瑜伽行者之中。这些人身材精瘦，精神力超然，活得也很长寿。2500年来，断食的秘密却一直被忽视。
直到2012年，麦克尔·莫斯利医生的一次减肥研究，将他引向断食中寻求答案。他走访前沿的科学家，扎进断食的古老宗教，并大胆用自己做实验，将保守了数千年的断食经验与当代科学相结合，终于发明了针对现代人的全新减肥方法：轻断食。
轻断食只是要你回归自然的饮食状态：每周5天正常饮食，只需2天稍加控制，就能坐享减肥奇迹！轻断食不仅改变饮食习惯，也改造你的心智，变成你的生活方式。让你的心灵也能达到历史上断食修行者那样的生命境界。这就是轻断食的根本力量。
本书出版一年来，迅速带领全球6亿人投身轻断食革命，大S、杨幂、姚晨、乐嘉、蔡澜、张德芬、碧昂丝、卷福、珍妮弗·洛佩兹、辣妹维多利亚、帕丽斯·希尔顿、丽芙·泰勒等全球明星也在轻断食。轻断食正从根本上改变人们的生命体验。
翻开本书，立刻开始轻断食，回归自然饮食，坐享瘦身奇迹，彻底改变生命！
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The Fastdiet -- Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (Chinese Edition)
Edité par
Guangdong science and Technology Press, 2014
ISBN 10 : 7535958664
ISBN 13 : 9787535958662
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill of Silicon Valley, SAN JOSE, CA, Etats-Unis
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Etat : very_good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in very good condition! The cover and any other included accessories are also in very good condition showing some minor use. The spine is straight, there are no rips tears or creases on the cover or the pages. N° de réf. du vendeur GWSVV.7535958664.VG
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The Fastdiet -- Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (Chinese Edition)
Edité par
Guangdong science and Technology, 2014
ISBN 10 : 7535958664
ISBN 13 : 9787535958662
Ancien ou d'occasion
paperback
Vendeur : Sell Books, Elland, YORKS, Royaume-Uni
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Light Fasting: slimming revolution is sweeping the world(Chinese Edition)
ISBN 10 : 7535958664
ISBN 13 : 9787535958662
Neuf
paperback
Vendeur : liu xing, Nanjing, JS, Chine
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : New. Paperback. Pub Date :2014-06-01 Pages: 240 Publisher: Guangdong Science and Technology Publishing House Fasting is a healthy weight-loss secret. Has been widely circulated in secret Buddhist monks. among yogi. These people build lean. transcendent spiritual power. live very long life. 2500. the secret of fasting has been neglected. Until 2012. a weight-loss study doctor Michael Mosley. fresh off his lead in seeking answers. He visited the forefront of scientists. fresh off headlong into ancie. N° de réf. du vendeur BX015185
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