Articles liés à To be Healthy in a Sedentary Life (Chinese Edition)

To be Healthy in a Sedentary Life (Chinese Edition) - Couverture souple

Zhao Chengjun; Cui Runxi

 
9787543067035: To be Healthy in a Sedentary Life (Chinese Edition)
Couverture souple
ISBN 10 : 754306703X ISBN 13 : 9787543067035
Editeur : Wuhan Publishing House, 2013

Synopsis

Why do I always feel tired? How can I get rid of the belly flabby tums in circles?"" ""My legs become swollen after sitting all day""... Perhaps you or the people around you often did say these above! Fighting in front of a computer eight hours a day, do you tell yourself again and again: I have to find time to do exercise when you are rubbing your sore muscle and watching your body of deformation during the break off work. However, you always fail to insist on doing exercise, because of either a lack of time or a lack of good exercise methods! Now the exclusive coach for Korean stars including Jeon Ji Hyun, Lee Hyo Ri and Jintai sets a tailored office stretching exercise of 1-2-3-4-5 rule. Take as long as 15 minutes a day, you can sweep away your office disease by sitting by taking your mind off work once in a while, instead of going to the gym or doing dog-tired exercise, sweating all over.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Wuhan Publishing House
Date d'édition
2013
Langue
chinois
ISBN 10 
754306703X
ISBN 13 
9787543067035
Reliure
Broché
Coordonnées du fabricant
non disponible
Personne responsable
non disponible