Vendeur : liu xing, Nanjing, JS, Chine
paperback. Etat : New. Language:Chinese.Paperback. Pub Date: 2024-05 Publisher: Hunan Education Press In this book. psychologist and learning expert Christopher Willard provides teenagers with proven. mindfulness-based exercises to help them cope with anxiety. identify common triggers (such as social media. school performance. parent-child relationships. etc.). learn valuable time management skills. and feel calmer at home. school. and with friends. Through this book. teenagers will learn practical skills to deal w. N° de réf. du vendeur DQ032603
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