Language:Chinese.paperback.Pub Date:2024-07.publisher:Wuhan University of Technology Press.description:Paperback. Pub Date: 2024-07 Pages: 256 Publisher: Wuhan University of Technology Press This book systematically and comprehensively explains how to scientifically conduct morning and evening runs. specifically including scientific preparation before
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Vendeur : liu xing, Nanjing, JS, Chine
paperback. Etat : New. Language:Chinese.Paperback. Pub Date: 2024-07 Pages: 256 Publisher: Wuhan University of Technology Press This book systematically and comprehensively explains how to scientifically conduct morning and evening runs. specifically including scientific preparation before running. methods during running. post-run recovery. precautions. injuries. and sports safety. It aims to provide targeted and practical running guidance for morning and evening runners. allowing them to scientifically and enjoyab. N° de réf. du vendeur DT041953
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