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Mind-Body Mastery: Achieving Optimal Health & Productivity through Mindfulness & Meditation - Couverture souple

Pandya, Pranav

 
9788119483785: Mind-Body Mastery: Achieving Optimal Health & Productivity through Mindfulness & Meditation
Couverture souple
ISBN 10 : 8119483782 ISBN 13 : 9788119483785
Editeur : Inkfeathers Publishing, 2023

Synopsis

Are you striving for optimal health and productivity? Do you wish to harness your mind's full potential and achieve a state of enhanced balance and well-being? If so, "Mind-Body Mastery" is the book you've been seeking.

Within its pages, you will delve into the profound impact of the mind-body connection on well-being and productivity. You'll discover the power of mindfulness and meditation to unlock your full potential, reduce stress, boost immunity, enhance focus, and cultivate positive habits. Real-life examples and exercises are included for practical application in your daily life.
Authored by an experienced writer, "Mind-Body Mastery" is the ultimate guide to help you unlock your full potential and attain optimal health and productivity through mindfulness and meditation practices. Whether you're new to these practices or an experienced practitioner, this book equips you with the tools necessary to achieve higher levels of well-being and productivity in your life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Inkfeathers Publishing
Date d'édition
2023
Langue
anglais
ISBN 10 
8119483782
ISBN 13 
9788119483785
Reliure
Broché
Nombre de pages
138
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg