The Ayurvedic Cookbook: A Personalized Guide to Good Nutrition and Health - Couverture rigide

Morningstar, Amadea; Desai, Urmilla

Couverture rigide

ISBN 10 : 8120811763 ISBN 13 : 9788120811768

Editeur : Motilal Banarsidass Publications, 2003

Synopsis

The Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition. Recipes range from exotic Indian meals to old American favorites. Amadea Morningstar, M.A., a Western trained nutritionist, and Urmila Desai, a superb Indian cook, are both well-versed in a variety of healing traditions. The Ayurvedic Cookbook includes an in-depth discussion of Ayurvedic nutrition, tridoshic perspectives and ways to make dietary changes that last.

A propos du livre

À propos des auteurs

Amadea Morningstar is an internationally respected author, nutrition educator, and Ayurveda specialist best known for her influential cookbooks and writings on Ayurvedic nutrition. Morningstar’s books are considered essential resources for students and practitioners of Ayurveda, as well as for anyone interested in holistic nutrition. 

Urmilla Desai is best known as the co-author of The Ayurvedic Cookbook (1990), written with Amadea Morningstar. This book remains one of the foundational texts introducing Ayurvedic nutrition and cooking to Western audiences.

Détails de l'édition

• Éditeur: Motilal Banarsidass Publications
• Date d'édition: 2003
• Langue: anglais
• ISBN 10: 8120811763
• ISBN 13: 9788120811768
• Reliure: Relié
• Numéro d'édition: 6
• Nombre de pages: 364
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible