THE 5 AM REVOLUTION - Couverture souple

Luca, Dan

Couverture souple

ISBN 10 : 8129147653 ISBN 13 : 9788129147653

Editeur : Rupa Publications India Pvt. Ltd, 2017

Synopsis

This book gives the solution to the best life possible: Get up at 5 A.M. and get into the exclusive club of the one percentile in the world. Here's how. First: Get the best sleep possible Learn the fundamentals of a calming and peaceful sleep. Once you solve the sleeping puzzle, you'll be a different person altogether. Second: Have a great morning ritual Practise a world-class morning ritual to kick-start a fantastic day. And by that, it means every single day. Third: Wake up with passion Too many people use sleep as a convenient drug to avoid facing the harsh reality. This book will give you fifty reasons to wake up at 5 A.M. with a smile on your face. Fourth: Implement the right changes in eight weeks In order to massively upgrade your life, more than motivation or discipline, this book will teach you a new structure which will never let you go back to your old ways. Stop feeling so overworked and overwhelmed! Learn the secret to a great life. Buy The 5 A.M. Revolution now to increase your productivity while you gain more balance between your personal and professional life.

A propos du livre

À propos de l'auteur

Dan Luca is an expert coach, trainer and motivational speaker specializing in productivity and work–life balance. He has created two online programmes—the 5 A.M. Productivity Coaching Programme for entrepreneurs and the 5 A.M. Online Club for more than 1,000 early risers.

Détails de l'édition

• Éditeur: Rupa Publications India Pvt. Ltd
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 8129147653
• ISBN 13: 9788129147653
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne