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The Workday Reset: Micro-Breaks That Keep You Sharp and Human (Paperback or Softback)
Edité par
Mindful Pages 8/28/2026, 2026
ISBN 10 : 8169888913
ISBN 13 : 9788169888912
Neuf
Paperback or Softback
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback or Softback. Etat : New. The Workday Reset: Micro-Breaks That Keep You Sharp and Human. Book. N° de réf. du vendeur BBS-9788169888912
Acheter neuf
EUR 22,99
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
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Silmpuoli vaeltaja : Islantilainen romaani (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Always-on work culture teaches you to push through: one more meeting, one more message, one more tab. But the longer you grind, the more your attention frays, your mood sharpens in the wrong way, and small decisions start costing more than they should. The Workday Reset is a practical guide to micro-break routines that help you stay focused and human - without losing momentum or slipping into distraction. Navin Sarkhel shows how to use attention renewal in the small spaces you already have: between tasks, after calls, before sensitive replies, and during predictable energy dips. You will learn how to pick the right break for the job, from body movement breaks that unwind tension to screen break habits that restore visual clarity, and how to time them so they support real work rather than interrupt it. Just as importantly, the book helps you break without drifting into your phone, using simple boundaries and return to task cues that make restarting easy. For anyone trying to focus at work in busy offices, home setups, or hybrid schedules, this book offers a flexible framework for break planning and task switching control. You will come away with a clear way to diagnose what is actually running low (attention, body, stress tolerance, or clarity), choose a micro-break that targets that system, and return to your work with steadier judgement and less accumulated strain. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9788169888912
Acheter neuf
EUR 26,57
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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The Workday Reset
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9788169888912
Acheter neuf
EUR 26,63
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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The Workday Reset: Micro-Breaks That Keep You Sharp and Human
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur I-9788169888912
Acheter neuf
EUR 24,93
Expédition à EUR 2,69
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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The Workday Reset
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9788169888912
Acheter neuf
EUR 24,16
Expédition à EUR 4,99
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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The Workday Reset : Micro-Breaks That Keep You Sharp and Human
impression à la demandeVendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Always-on work culture teaches you to push through: one more meeting, one more message, one more tab. But the longer you grind, the more your attention frays, your mood sharpens in the wrong way, and small decisions start costing more than they should. The Workday Reset is a practical guide to micro-break routines that help you stay focused and human - without losing momentum or slipping into distraction. Navin Sarkhel shows how to use attention renewal in the small spaces you already have: between tasks, after calls, before sensitive replies, and during predictable energy dips. You will learn how to pick the right break for the job, from body movement breaks that unwind tension to screen break habits that restore visual clarity, and how to time them so they support real work rather than interrupt it. Just as importantly, the book helps you break without drifting into your phone, using simple boundaries and return to task cues that make restarting easy. For anyone trying to focus at work in busy offices, home setups, or hybrid schedules, this book offers a flexible framework for break planning and task switching control. You will come away with a clear way to diagnose what is actually running low (attention, body, stress tolerance, or clarity), choose a micro-break that targets that system, and return to your work with steadier judgement and less accumulated strain. N° de réf. du vendeur 9788169888912
Acheter neuf
EUR 38,25
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)
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The Workday Reset (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Always-on work culture teaches you to push through: one more meeting, one more message, one more tab. But the longer you grind, the more your attention frays, your mood sharpens in the wrong way, and small decisions start costing more than they should. The Workday Reset is a practical guide to micro-break routines that help you stay focused and human - without losing momentum or slipping into distraction. Navin Sarkhel shows how to use attention renewal in the small spaces you already have: between tasks, after calls, before sensitive replies, and during predictable energy dips. You will learn how to pick the right break for the job, from body movement breaks that unwind tension to screen break habits that restore visual clarity, and how to time them so they support real work rather than interrupt it. Just as importantly, the book helps you break without drifting into your phone, using simple boundaries and return to task cues that make restarting easy. For anyone trying to focus at work in busy offices, home setups, or hybrid schedules, this book offers a flexible framework for break planning and task switching control. You will come away with a clear way to diagnose what is actually running low (attention, body, stress tolerance, or clarity), choose a micro-break that targets that system, and return to your work with steadier judgement and less accumulated strain. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9788169888912
Acheter neuf
EUR 29,65
Expédition à EUR 44,39
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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The Workday Reset | Micro-Breaks That Keep You Sharp and Human
impression à la demandeVendeur : preigu, Osnabrück, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. The Workday Reset | Micro-Breaks That Keep You Sharp and Human | Navin Sarkhel | Taschenbuch | Englisch | 2026 | Mindful Pages | EAN 9788169888912 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 136036340
Acheter neuf
EUR 28,95
Expédition à EUR 70
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 5 disponible(s)