What to Say When You Talk to Your Self: Powerful New Techniques to Program Your Potential for Success! - Couverture souple

Helmstetter, Shad

Couverture souple

ISBN 10 : 8183223222 ISBN 13 : 9788183223225

Editeur : Manjul Publishing House Pvt Ltd, 2013

Synopsis

YOU ARE WHAT YOU BELIEVE YOU ARE Simple but profound techniques of Self-Talk that will enable you to get back in control of your lives and turn your dreams into reality! This book will bring about dramatic improvement in all areas of your life. You will: Feel better and accomplish more Achieve more at work and at home Overcome fears Quit bad habits and unhealthy lifestyle Become more confident... and much more... Self-Talk is based on the latest scientific developments about how the human brain receives and accepts information. In this life-changing book, you will discover how to use this revolutionary technique to reverse negative, counterproductive programming of the brain, to create a new, positive and vibrant life for yourselves. The new, groundbreaking word-for-word programming taught in this book can be used by anyone, at any time, to change the conditioning of the sub-conscious mind the control centre of the brain, with new, repeated directions. You control all the messages silent, spoken or written that your brain receives, leading to permanent behavioural change.

A propos du livre

Présentation de l'éditeur

From acclaimed psychologist Dr. Shad Helmstetter comes a life‑changing guide to helping you help yourself through motivational self‑talk and positive thinking.

Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it! You can do it, by adopting the simple techniques of self‑talk, and understanding the power of key phrases like these:

I choose my thoughts. No thought, at any time, can dwell in my mind without my permission.
I have talents, skills and abilities—and I’m discovering new talents all the time.
I take time to listen and communicate. I’m patient and understanding. It’s worth working at, and I do.
I focus my attention on the things I can control. If l can’t affect it or direct it—I accept it.
I know that what I believe about myself is what l will become—so I believe in the best for myself.

Acclaimed psychologist Dr. Shad Helmstetter shows you how to make positive self‑talk a permanent habit. Give yourself the kind, loving, determined support you would give to your best friend. Harness the power of the ultimate motivator—you!

Biographie de l'auteur

Shad Helmstetter, PhD, (ShadHelmstetter.com) is the bestselling author of What To Say When You Talk to Your Self, Who Are You Really and What Do You Want, and ten other life-changing books. His books are published in many languages in more than sixty-four countries worldwide. Dr. Helmstetter is one of the most respected behavioral researchers of our time and has appeared on more than 1,200 radio and television programs, including repeat appearances on The Oprah Winfrey Show, ABC, NBC, CBS, and CNN News.

Détails de l'édition

• Éditeur: Manjul Publishing House Pvt Ltd
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 8183223222
• ISBN 13: 9788183223225
• Reliure: Broché
• Nombre de pages: 230
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible