Articles liés à Indian Superfoods: Change the Way You Eat

Indian Superfoods: Change the Way You Eat - Couverture souple

Diwekar, Rujuta

 
9788193237236: Indian Superfoods: Change the Way You Eat
Couverture souple
ISBN 10 : 8193237234 ISBN 13 : 9788193237236
Editeur : Juggernaut Publication, 2016

Synopsis

Statistics prove that less than 20 per cent people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it s easy to knock the weight off but tough to keep it off . It seems to find a way back to your body, climbs into places where fat never existed and this time stays like it means to stay forever. Nothing, however crash, latest or expensive seems to knock it off . Into this mix comes the superfood a food item that promises a miracle and comes from somewhere exotic. Acacia seeds, goji berries, kale the world seems to discover a superfood every week. There s so much talk about them in the press that the word itself seems to have no meaning. What s a superfood then really, do they even exist? That's what this book explores, and finds answers too.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Rujuta Diwekar is one of India's top nutritionists and the author of three bestselling books, including Don't Lose Your Mind, Lose Your Weight, the country's highest-selling diet book.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Juggernaut Publication
Date d'édition
2016
Langue
anglais
ISBN 10 
8193237234
ISBN 13 
9788193237236
Reliure
Broché
Nombre de pages
200
Coordonnées du fabricant
non disponible
Personne responsable
non disponible