Wake Up - Morning Rituals - Couverture souple

Joshi, Aruna

 
9788193341582: Wake Up - Morning Rituals
Couverture souple
ISBN 10 : 8193341589 ISBN 13 : 9788193341582
Editeur : Embassy Books, 2017

Synopsis

The first few hours after you wake up invariably sets the tone for the rest of day. Discover within the pages of this book, some of the best ways to start your day including: Planning techniques: So you achieve everything you want from the day Excercises to start your day: Have the fitness follow through the day Excercises to start your day: Have the fitness follow through the day Morning meditations: To beat the stress Diet and nutrition: Great breakfast options to stay energised Morning Routines of Successful People: To keep you inspired …….. and loads of tips, techniques to have a fantastic day!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Embassy Books
Date d'édition
2017
Langue
anglais
ISBN 10 
8193341589
ISBN 13 
9788193341582
Reliure
Broché
Nombre de pages
134
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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