Articles liés à The Ayurvedic Cookbook: Get Fit in Just Two Weeks

The Ayurvedic Cookbook: Get Fit in Just Two Weeks - Couverture rigide

Ramesh, Gita

 
9788194206842: The Ayurvedic Cookbook: Get Fit in Just Two Weeks
Couverture rigide
ISBN 10 : 8194206847 ISBN 13 : 9788194206842
Editeur : Roli Books Pvt Ltd, 2020

Synopsis

  • Pure vegetarian, nutritious recipes with therapeutic values
  • Easy-to-understand and follow with a two-week chart included


Good food brings harmony to ones' body, mind and soul. Keeping this in mind, the recipes in The Ayurvedic Cookbook are tailor-made to suit different body types. They are pure vegetarian, nutritious recipes with therapeutic values. If cooked with love and attention, the recipes can be wholesome, tasty and hearty.

The book offers recipes that are simple, fresh, organic and easily digestible. These recipes are effective in keeping the body healthy and disease free. For the first time, the secret weight management/loss recipes of Kairali - the Ayurvedic Healing Village - are revealed. To make the herbal diet easy-to-understand and follow, a two-week chart is provided as ready reckoner. If followed correctly, you can get healthy and fit in just two weeks! The informative section on nutritional and medicinal values of fruits and vegetables and spices makes this a comprehensive introduction to eating the Ayurvedic way. The Ayurvedic Cookbook is a must buy for anyone who wants to live healthy and eat healthy.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Gita Ramesh is the Joint Managing Director of Kairali Ayurvedic Group, pioneering in promoting Ayurvedic Retreats and Treatment Centres globally. She utilised her knowledge and expertise to create her vision, Kairali. It is now recognised around the globe as the essence of true Ayurveda. Along with her husband K.V. Ramesh she carried forward the legacy of their elders, to introduce Kairali and has propagated authentic principles of health and well-being through Ayurveda. Today Kairali is spread across three continents, 10 countries and at 35 locations offering Ayurveda in its truest form.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Roli Books Pvt Ltd
Date d'édition
2020
Langue
anglais
ISBN 10 
8194206847
ISBN 13 
9788194206842
Reliure
Relié
Numéro d'édition
2
Nombre de pages
96
Coordonnées du fabricant
non disponible
Personne responsable
non disponible