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Red, Green, and Sometimes Beige: The Ins and Outs of a Healthy Relationship - Couverture souple

Mahanta, Kasturi

 
9788197892035: Red, Green, and Sometimes Beige: The Ins and Outs of a Healthy Relationship
Couverture souple
ISBN 10 : 8197892032 ISBN 13 : 9788197892035
Editeur : Simon & Schuster Publishers India Pvt Ltd, 2024

Synopsis

Oh, that’s such red-flag behaviour.
My love language is physical touch but hers is words of affirmation.
But I have an anxious attachment style, I need frequent validation.

Sound familiar? If you’ve been on the internet, chances are you’ve definitely heard of flags, trauma bonds, and attachment styles. But what do they even mean?

Relationship Coach Kasturi Mahanta explains the common troubles plaguing our relationships from a therapist’s perspective. Through fictionalised accounts of problems she has coached people through, she explains the hows and the whys behind people’s behaviours, especially in romantic relationships―whether it be coping mechanisms, anger, or the invisible emotional labour a partner performs.

Armed with exercises for readers to participate in, these chapters help us not only identify certain patterns and behaviours―in our partners and ourselves―but also delve into why they might occur. It aims to equip readers with a better understanding of the root causes of problems so that we may build and ultimately stay in healthy, long-term relationships

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À propos de l'auteur

Kasturi Mahanta is a Counselling Psychologist specialising in Marriage and Family Therapy, a career path consciously chosen rather than being a mere coincidence. Through her platform, @heymisstherapist, she first started to address a gap in reliable information when in comes to building healthy relationships. This effort resulted in the creation of a conscious community with over 100K members and recognition on platforms like Elle India and The Drew Barrymore Show.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Simon & Schuster Publishers India Pvt Ltd
Date d'édition
2024
Langue
anglais
ISBN 10 
8197892032
ISBN 13 
9788197892035
Reliure
Broché
Nombre de pages
264
Coordonnées du fabricant
non disponible
Personne responsable
non disponible