Articles liés à Audit of Habits: Review, Refine, and Redesign Your...

Audit of Habits: Review, Refine, and Redesign Your Daily Routines - Couverture souple

Bhalla, Namita

 
9788198418968: Audit of Habits: Review, Refine, and Redesign Your Daily Routines

Synopsis

What if you could audit your habits like an accountant audits books―and discover patterns to unlock your best self?

Modern life often sidelines healthy habits in favour of temporary conveniences, sacrificing long-term growth.

Audit of Habits offers an auditor's unique approach to intentional habit formation and how it can lead to profound personal transformation. This book:

● Balances personal, real-life stories with practical insights

● Features motivational 'thought breaks' for reflection

● Shares the perspective of a working woman navigating the challenges of motherhood

● Provides curated recommendations of books, podcasts, and shows to support habit-building

Through detailed analysis and thoughtful assessments, you'll feel empowered to create a purposeful, growth-oriented, and fulfilling life for yourself.

Ready to conduct your personal 'audit' of habits?

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.