An Invitation to Health: Brief Edition - Couverture souple

Tunks, Lisa

Couverture souple

ISBN 10 : 8214448883 ISBN 13 : 9788214448887

Editeur : Brooks/Cole, 2026

Synopsis

Achieve a healthier lifestyle with Tunks' "An Invitation to Health Brief." This edition covers topics such as sleep, the USDA guidelines for healthful eating, trends on social media, medical marijuana, safer sex practices and tools to identify unhealthy trends in health and fitness. Connect real-life challenges -- like stress, social media and staying healthy on a budget -- to simple, actionable strategies. Its content, topics and learning features make it relevant and empowering. You’ll get access to MindTap, a digital platform that makes learning about health more interactive and personal. The Diet and Wellness Plus tool tracks your meals, physical activity and healthy habits. Explore over 100,000 foods, from global dishes to popular brand-name items, and see how much added sugar you’re consuming. It’s a hands-on way to connect what you’re learning to your everyday life.

A propos du livre

À propos de l?auteur

Dr. Lisa Tunks is a Health and Wellness Curriculum Design specialist who works with teaching professionals and editors to create student-centered curricula in an ever-changing learning environment. She has helped shape the landscape of teaching and learning excellence through effective accreditation and classroom practice both as a professor and administrator at Broward College. After over two decades of professional teaching in Florida, Dr. Tunks relocated to South Carolina where she focuses her professional energy teaching Public Health at Coastal Carolina University. Dr. Tunks holds a Masters in Exercise and Sport Science as well as a Doctorate in Higher Education from the University of Florida.​

Détails de l'édition

• Éditeur: Brooks/Cole
• Date d'édition: 2026
• Langue: anglais
• ISBN 10: 8214448883
• ISBN 13: 9788214448887
• Reliure: Broché
• Nombre de pages: 576
• Coordonnées du fabricant: Cengage Learning; https://www.cengageasia.com/; ; 5191 Natorp Blvd; Mason; OH; 45040; Etats-Unis
• Personne responsable: non disponible