The Power Of Good Habits: How To Change Yourself In Easy Steps And Feel Great - Couverture souple

Canny, Alex

 
9788395510908: The Power Of Good Habits: How To Change Yourself In Easy Steps And Feel Great
Couverture souple
ISBN 10 : 839551090X ISBN 13 : 9788395510908
Editeur : Mariusz Bernacki, 2019

Synopsis

Discover how to build new good habits and undo your deeply-ingrained bad habits! Turn the "new me" thing real!


If you want to change your bad habits into good ones and start enjoying your life, then keep reading...

Do you find yourself in bed re-watching 'Friends' for the million time and procrastinating your study or work? Cancel all your outdoor meeting because you are too introverted to mix with people? Wish you could change your meal habits and eat real healthy food? Have an annoying habit you'd like to break, but you don't know what to this?



Bad and Good habits are the essence of who we are. However, we all long for being the best version of ourselves but these tiny bad habits hinder us from fulfilling our goals. As we are grappling with getting rid of our unconsciously repeated actions, we are often got into the trap of the vicious circle of resuming them whenever we try to discard them.



The main motive of this book is to open your eyes about what you are thinking you know and equip you with what you need to keep in mind through your journey.

In this book, you will discover:

  • How to build habits around important goal areas like your career, health, finances, and relationships.
  • How to embrace new habits.
  • How to increase your happiness with easy steps.
  • How to integrate a healthy sleep life into your daily habits.
  • How to believe in your own massive potential.
  • How to build mental toughness.
  • What are micro actions and how it can help you in your life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mariusz Bernacki
Date d'édition
2019
Langue
anglais
ISBN 10 
839551090X
ISBN 13 
9788395510908
Reliure
Broché
Nombre de pages
50
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne

Autres éditions populaires du même titre

9781793444042: The Power Of Good Habits: How To Change Yourself In Easy Steps And Feel Great

Edition présentée

ISBN 10 :  1793444048 ISBN 13 :  9781793444042
Editeur : Independently published, 2019
Couverture souple