Emotional Intelligence: Simple Ways To Fix Your EQ - Couverture souple

Canny, Alex

 
9788395510915: Emotional Intelligence: Simple Ways To Fix Your EQ

Synopsis

Would you like to build better quality relationships? Would you like to master your own emotions? Would you like to be able to communicate more effectively?

If you've answered yes, this is the book for YOU!

In recent years, it's become increasingly obvious that emotional intelligence just as important, if not more so, than simply possessing a high IQ. Research suggests that people with higher emotional intelligence lead more successful, productive lives. They are happier, healthier, and generally better at achieving their goals.

But what is emotional intelligence? How does it different from IQ? And how can you learn to improve yours?

In this book you'll learn:

  • What is Emotional Intelligence and how it affects your relationships.
  • How to deal with the past.
  • How to manage toxic and stressful work environments.
  • How to forgive yourself and others.
  • How to break bad habits and escape "emotional hijacks."
  • How to release negative emotions and empower the positive ones.
  • How to achieve a happier, healthier life.
  • How to improve (or Eliminate) bad relationships.

And much more!

When your emotional intelligence is high, you are better equipped to identify your own emotional state, analyze and understand the emotional states of the people around you, and engage with those people more fully.

With Emotional Intelligence: Simple Ways to Fix Your EQ you can take your "people skills" to the next level!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781795282857: Emotional Intelligence: Simple Ways To Fix Your EQ

Edition présentée

ISBN 10 :  1795282851 ISBN 13 :  9781795282857
Editeur : Independently published, 2019
Couverture souple