Daily Wellness Journal: Supercharge Your Day With Mindfulness and Positivity - A guided Journal/Diary/Day Planner/Tracker - Couverture souple

Milliie Zoes

 
9788580970548: Daily Wellness Journal: Supercharge Your Day With Mindfulness and Positivity - A guided Journal/Diary/Day Planner/Tracker
Couverture souple
ISBN 10 : 8580970547 ISBN 13 : 9788580970548
Editeur : Milliie Zoes, 2021

Synopsis

Looking for an easy way to track your Mindfulness and Positivity (diet and exercise)?

This is the perfect tracker to record the foods you eat and the exercise you do. This 120 day weight loss journal will help you reach your weight loss goals.

Contains sections to:

  • record your mood

  • write down foods eaten for each meal and snacks

  • record exercise type and duration

  • water consumption

  • vitamins taken

  • calories eaten each day

Journal is undated, so no worries if you miss a day. Also contains a spot to record your daily weight. This journal will help you keep on track no matter what diet you're following. 6 x 9 size is perfect for taking along with you or slipping in your purse. Great for any diet, including keto, low carb, low calorie, paleo, Mediterranean or vegetarian. Add to Cart Now.

Daily Wellness Notebook

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Milliie Zoes
Date d'édition
2021
Langue
anglais
ISBN 10 
8580970547
ISBN 13 
9788580970548
Reliure
Broché
Nombre de pages
122
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne