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Change Your Habits: How to Replace Your Bad Habits With New Ones - Couverture souple

Heldt, Alan

 
9788794477659: Change Your Habits: How to Replace Your Bad Habits With New Ones
Couverture souple
ISBN 10 : 8794477655 ISBN 13 : 9788794477659
Editeur : Adam Gilbin, 2023

Synopsis

Your everyday life is a sum of smaller or larger habits that shape your time and priorities. Getting up in the morning at a certain time, the type of transport that you use and even your common phrases are all little aspects of your life that contour your past, present and future.

Here Is a Preview Of What You'll Learn


What Is A Habit?

How Habits Work

Recognizing Your Habits

Managing and Creating New habits

Changing Bad habits To Good

Will Power

Social Movements

And Much, Much More!


This book lays out exactly what you need to do to implement positive changes in your life. It is filled with ideas for ways that you can make small adjustments to your daily routine and see big improvements in your overall health and well-being.


Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Adam Gilbin
Date d'édition
2023
Langue
anglais
ISBN 10 
8794477655
ISBN 13 
9788794477659
Reliure
Broché
Nombre de pages
74
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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