Get Your Head Out of Your Asana: The Yoga Book That Isn't - Couverture souple

Revere, Jason; Guy, Sandra

 
9789082901108: Get Your Head Out of Your Asana: The Yoga Book That Isn't

Synopsis

After meditation, mindfulness, yoga, then what?
Are you truly ‘awake'?

Written as a funny yoga-based dialogue, Get Your Head Out of Your Asana follows the journey of a modern, Western man towards ‘waking up’. It picks up where most books leave off and asks you to stop making excuses for yourself and start living your authentic life..

Jason’s path to Enlightenment is applicable to anyone, yoga practitioner or not, who is ready to look at their sh*t, take control of their life, and take the next step towards Awakening.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.