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Kill The Goblins: Kill The Goblins: how to get the negative voices in your head to shut up. - Couverture souple

K, Miranda

 
9789083214054: Kill The Goblins: Kill The Goblins: how to get the negative voices in your head to shut up.
Couverture souple
ISBN 10 : 9083214052 ISBN 13 : 9789083214054
Editeur : Purple Queen Publishing, 2023

Synopsis

“A lifeline for those drowning in the sea of negative thoughts.” – Jeyran Main, Review Tales Magazine.

Tools to quiet a noisy mind

  • Are you aware of the things you say to yourself?
  • Are they friendly or mean?
  • Do you have imagined conversations with people that leave you upset?
  • Is your mind full of lots of thoughts that leave you confused or overwhelmed?
  • Do find yourself arguing with the thoughts in your head, trying to get them to stop?

This book provides more than 15 ways to deal with those thoughts. Each one providing a simple action you can take as soon as you’ve finished reading.

You can also take an in-depth look at potential root causes, and learn how to change the way you think and feel to gain inner balance and security on a daily basis.

Miranda K, a veteran of trauma recovery, provides in-the-moment practical strategies to combat unwanted, destructive thoughts. Designed to either be read cover to cover, or dipped into for quick, easy, in-the-moment solutions, Kill The Goblins is for everyone. No spiritual woo, no self help jargon, just practical strategies for every-day use.

Equip yourself with the tools to kill the stream of negative thoughts in your head that stop you from pursuing your dreams, and distract you from living the life you want.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Miranda K is a British fiction and non-fiction author, who resides in the Netherlands. A veteran of childhood trauma, after years of working through inner emotional turmoil to recover herself and find inner peace & security, she has developed many tools, some of which she thought would be helpful to others. Her books endeavour to provide information in simple and clear terms, and dispel some of the complicated ideas and terminology that surrounds self-help, and make it more accessible for people to use in their every day lives. On her website, Miranda has several articles focusing on different aspects of mental health and recovery: www.mirandakrecoveringyourcalm.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Purple Queen Publishing
Date d'édition
2023
Langue
anglais
ISBN 10 
9083214052
ISBN 13 
9789083214054
Reliure
Broché
Nombre de pages
141
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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