The Great Cholesterol Con and Eat Your Way To Lower Cholesterol 2 Books Bundle Collection - Recipes to reduce cholesterol by up to 20% in Under 3 Months - Couverture souple

Couverture souple

ISBN 10 : 9123474971 ISBN 13 : 9789123474974

Synopsis

Please Note That The Following Individual Books As Per Original ISBN and Cover Image Shall be Dispatched Collectively:

Eat Your Way To Lower Cholesterol By Ian Marber, Dr Laura Corr & The Great Cholesterol Con By Dr Malcolm Kendrick 2 Books Collection Set:

Eat Your Way To Lower Cholesterol:
ISBN-10 : 1409152073
ISBN-13 : 978-1409152071
The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol. Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish.

The Great Cholesterol Con:
ISBN-10 : 1844546101
ISBN-13 : 978-1844546107
Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this groundbreaking book, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels; and, the protection provided by statins is so small as to be not worth bothering about for most men and all women.

Détails de l'édition

• Langue: anglais
• ISBN 10: 9123474971
• ISBN 13: 9789123474974
• Reliure: Broché
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible