How To Do The Work By Nicole LePera & Deep Work By Cal Newport 2 Books Collection Set - Couverture souple

Nicole LePera; Cal Newport

Couverture souple

ISBN 10 : 912411412X ISBN 13 : 9789124114121

Editeur : Orion Spring/Piatkus Ltd, 2021

Synopsis

Please Note That The Following Individual Books As Per Original ISBN and Cover Image Shall be Dispatched Collectively:

How To Do The Work By Nicole LePera & Deep Work By Cal Newport 2 Books Collection Set:

How To Do The Work:
In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.

Deep Work:
'Deep work' is the ability to focus without distraction on a cognitively demanding task. Coined by author and professor Cal Newport on his popular blog Study Hacks, deep work will make you better at what you do, let you achieve more in less time and provide the sense of true fulfilment that comes from the mastery of a skill. In short, deep work is like a superpower in our increasingly competitive economy.

Détails de l'édition

• Éditeur: Orion Spring/Piatkus Ltd
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 912411412X
• ISBN 13: 9789124114121
• Reliure: Taschenbuch
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible