Do you or someone you know spend too much time on social media? Are you dependent on your phone, day and night? Would you consider it an addiction? If you do, then Scroll Zombies is a must-read for you or someone you feel would benefit from this insightful guide to the world of social media addiction. Providing a step-by-step guide to navigate through our excessive use of social media and find a harmonious balance, rather than imposing total abstinence. With our online world dominated by Twitter, Instagram, YouTube, Facebook and Tik-Tok; Scroll Zombies is a timely guide that helps us understand and deal with our social media addiction with a simple five-week program written by Sven Rollenhagen, a leading expert in digital addiction, it is an easily-understood and straightforward book to help guide us to a more positive use of social media.
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Sven Rollenhagen is a social worker and expert in digital misuse of computer games, social media and mobile phones.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Etat : Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 39705549-75
Quantité disponible : 7 disponible(s)
Vendeur : Bookbot, Prague, Rébublique tchèque
Softcover. Etat : Fair. Verschmutzung / Wasserschaden; Abnutzung / Risse - leicht; Gebrochener Buchrucken / Seiten oder Softcover umgeknickt. Almost everyone engages with social media--presidents, citizens, children, and adults alike. Whether waiting for a bus, on the toilet, or during meals, we find ourselves scrolling mindlessly through a barrage of cat videos, memes, and selfies. This excessive use of social media has led to emerging medical conditions like iHunch and SMS thumb, alongside a troubling rise in mental health issues among young people. Many experience withdrawal-like symptoms when access to social media is disrupted, raising questions about whether we are truly addicted and how to address it. Sven Rollenhagen, an expert on digital dependencies, advocates for balance rather than complete abstinence. He acknowledges the value of social media as a significant asset with personal and professional benefits. The book presents various solutions aimed at fostering a sense of control over our digital habits. Alongside practical tips for achieving digital balance, it includes a straightforward five-week program designed for those looking to understand their social media usage better and to prevent or overcome dependency. N° de réf. du vendeur c9bb0bc2-c3ec-4e02-8c0b-dfde20c91296
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G9188375900I3N00
Quantité disponible : 1 disponible(s)