The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want - Couverture rigide

Edblad, Patrik

Couverture rigide

ISBN 10 : 9198587218 ISBN 13 : 9789198587210

Editeur : Patrik Edblad, 2018

Synopsis

Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed!

What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day?

Certified mental trainer, Patrik Edblad, has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to develop relentless self-discipline. You’ll discover:

• The four fundamental ”keystone habits” of self-discipline
• How to change your mindset to cultivate success
• How to establish your mission in life using The Hedgehog Concept
• How to find your unique ”why” using The Golden Circle
• How to get laser-focused on the right things by defining your Circle of Competence
• How to biologically reshape your mind and body for success by creating a Winner Effect
• Several research-backed strategies to radically transform your behavior

BONUS: The Self-Discipline Blueprint Workbook — A FREE complimentary resource you can use to easily put everything you learn into immediate action

Click the ”Buy Now” button at the top of this page and start building your self-discipline today!

Détails de l'édition

• Éditeur: Patrik Edblad
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 9198587218
• ISBN 13: 9789198587210
• Reliure: Relié
• Nombre de pages: 164
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg