The Neural Map of SwimmingPhase-by-Phase Performance Architecture in Competitive Swimming Competitive swimming performance is rarely limited by conditioning alone. More often, performance ceilings emerge from subtle coordination instability under race intensity. The Neural Map of Swimming presents a structured, phase-based framework for understanding how swimming speed is organized - and how it is lost. Rather than focusing solely on technique instruction or psychological motivation, this book examines race performance through a neurological lens. It maps competitive swimming into distinct phases and identifies where timing, rhythm, and output are either stabilized or compromised. The book analyzes:Start classification and block exit organization Underwater breakout integration Stroke rhythm stabilization Turn re-acceleration and neural reorganization Mid-race micro-fragmentation Late-race coordination compression The final 15 meters under fatigue pressure Because water removes ground feedback and amplifies small timing disruptions, the nervous system continuously regulates output based on perceived stability. When instability rises, speed is often quietly reduced. This book provides coaches with a diagnostic structure to identify where permission drops occur within the race model and how training can be designed to expand tolerance without compromising coordination integrity. Event-specific considerations include:Sprint architecture (50m) Speed preservation (100m) Rhythm endurance (200m) Phase breakdown across strokes Designed for high-performance swim coaches, collegiate programs, national federations, and serious competitive swimmers, The Neural Map of Swimming offers a clear structural lens for understanding race execution beyond conventional conditioning models. This is a technical reference for practitioners working at the performance edge.
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Paperback. Etat : new. Paperback. The Neural Map of SwimmingPhase-by-Phase Performance Architecture in Competitive SwimmingCompetitive swimming performance is rarely limited by conditioning alone. More often, performance ceilings emerge from subtle coordination instability under race intensity.The Neural Map of Swimming presents a structured, phase-based framework for understanding how swimming speed is organized - and how it is lost.Rather than focusing solely on technique instruction or psychological motivation, this book examines race performance through a neurological lens. It maps competitive swimming into distinct phases and identifies where timing, rhythm, and output are either stabilized or compromised.The book analyzes: Start classification and block exit organizationUnderwater breakout integrationStroke rhythm stabilizationTurn re-acceleration and neural reorganizationMid-race micro-fragmentationLate-race coordination compressionThe final 15 meters under fatigue pressureBecause water removes ground feedback and amplifies small timing disruptions, the nervous system continuously regulates output based on perceived stability. When instability rises, speed is often quietly reduced.This book provides coaches with a diagnostic structure to identify where permission drops occur within the race model and how training can be designed to expand tolerance without compromising coordination integrity.Event-specific considerations include: Sprint architecture (50m)Speed preservation (100m)Rhythm endurance (200m)Phase breakdown across strokesDesigned for high-performance swim coaches, collegiate programs, national federations, and serious competitive swimmers, The Neural Map of Swimming offers a clear structural lens for understanding race execution beyond conventional conditioning models.This is a technical reference for practitioners working at the performance edge. A phase-based framework for understanding how swimming performance is organized and where speed is lost under race pressure. Maps start, breakout, stroke rhythm, turns, and final meters through a neurological performance lens. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9789199123271
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