Stoicism for the Modern Teen - Couverture souple

Akre, Rajat

 
9789334383867: Stoicism for the Modern Teen
Couverture souple
ISBN 10 : 9334383860 ISBN 13 : 9789334383867
Editeur : Imprint, 2025

Synopsis

Are you a teen facing stress, pressure, or constant comparisons? This practical guide transforms ancient Stoic wisdom into clear, friendly advice for conquering anxiety, building resilience, and acting with true confidence. Through real-life teen stories, easy exercises, and smart reframes, discover how to:

  • Respond to setbacks with strength and self-respect.

  • Stay calm in the face of peer pressure, grades, or friendships.

  • Break free from negative thinking and rumination.

  • Transform frustration, anger, and fear into fuel for personal growth.

  • Build a routine of self-discipline and emotional steadiness.

Each chapter includes actionable tools, reflection prompts, and empowering mindsets. Whether you’re navigating school, friendships, family, or your own inner battles, you’ll find wisdom you can use—starting today.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Imprint
Date d'édition
2025
Langue
anglais
ISBN 10 
9334383860
ISBN 13 
9789334383867
Reliure
Broché
Nombre de pages
78
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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