Mindset Makeover: Tame Your Fears Andearn From Your Mistakes - Couverture souple

Schuster, Steven

Couverture souple

ISBN 10 : 9355209479 ISBN 13 : 9789355209474

Editeur : Rupa Publications India Pvt. Ltd, 2024

Synopsis

Think critically. Improve your decision-making. Control your thoughts. Sort out irrational fears. Cluttered, neurotic thoughts invade our mind more often than we realize and we end upiving our life in anxiety, triggered by thoughts that are unfounded and are easily avoidable. Mindset Makeover will highlight the main cognitive mistakes we make and how to change them for peace of mind. Stop reacting based on your old mindset. Your mindset becomes so internalized that it makes decisions without you being aware of it. But do you have more bad habits than good? This book will help you discover how your mindset is working against you. Aided by scientifically proven research and practices, Mindset Makeover will help improve your critical thinking skills and develop better judgment in battling self-sabotaging thoughts.earn how to face and solve your problems in a constructive way. Mindset Makeover is a thought-provoking, science-backed guide that guarantees a complete change of worldview. Find what are the thinking quirks holding you back from quick, rational thinking and decision making and change yourife for the better.

A propos du livre

À propos de l'auteur

Bestselling author Steven Schuster has always been captivated by the intricacies of the human mind. From the echoing hallways of libraries to the serene landscapes of the Rocky Mountains, Steven has ventured far and wide in his relentless quest for knowledge and first-hand experience.

Détails de l'édition

• Éditeur: Rupa Publications India Pvt. Ltd
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 9355209479
• ISBN 13: 9789355209474
• Reliure: Broché
• Nombre de pages: 128
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible