Jayanth Reddy's Explosive Speed Punches (Learn How to do 12 Hits per second) - Couverture souple

M.Jayanth Reddy

 
9789355454027: Jayanth Reddy's Explosive Speed Punches (Learn How to do 12 Hits per second)
Couverture souple
ISBN 10 : 9355454023 ISBN 13 : 9789355454027
Editeur : Namya Press, 2024

Synopsis

With this Explosive training in speed punching, I have provided you with several exercises, schedule conditioning drills, and routines, I encourage you to review all of the exercises. Remember the famous words that variety is the spice of life. Do not perform the same exercises and routines each workout. Mix things up, be creative, dynamic schedule. My experience and observations tell me that the majority of martial artist stick with the same routines. They are unwilling to expand their repertoire of exercise selection. You must realize that you are limiting your potential by neglecting exercise variety. Always keep your muscles guessing. Learn to shock your muscles in different ways

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Namya Press
Date d'édition
2024
Langue
anglais
ISBN 10 
9355454023
ISBN 13 
9789355454027
Reliure
Broché
Nombre de pages
157
Coordonnées du fabricant
non disponible
Personne responsable
non disponible