15 Points To Conquer Your Emotions: Guide On Balancing and Controlling Emotions - Couverture souple

DEEP, DR. MANISHA KUMARI

9789358475456: 15 Points To Conquer Your Emotions: Guide On Balancing and Controlling Emotions

Couverture souple

ISBN 10 : 9358475455 ISBN 13 : 9789358475456

Editeur : Adhyyan Books, 2024

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Troubled by your negative feelings? Feel like you are not happy where as rest of the world is happy? Need help to deal with your emotions and understanding them? You have chosen the right book. The main point is to understand your emotions and learn how to handle them. The tricks and techniques given in this book will guide you in understanding and managing your emotions better. This book is for everyone above 15 years of age who have trouble understanding their emotions and feelings. Those who are confused about what they should do when they feel anxious or sad, must read this book and follow what is suggested here. 15 simple coping strategies that are given here to deal with negative emotions should be mastered for smooth functioning of thoughts and emotions. Simple exercises given in this book will help you master these techniques. Important point is not just to read but to implement it in your daily life. So if you want to conquer your emotions and learn to live balanced and peaceful life, buy “15 Points to Conquer your Emotions” book now. Other articles, ebooks and books of the author has received a lot of acceptance and good reviews. It is expected that this book will also be very useful for the readers.

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