The Zen of Digital Balance: Achieving Self-Discipline in the Tech Age - Couverture souple

Ray, Ethan

Couverture souple

ISBN 10 : 9358813709 ISBN 13 : 9789358813708

Editeur : Writat Publisher, 2023

Synopsis

Step into a world of focus with "Digital Discipline". This standout guide offers a lifeline in the digital deluge, making it a must-read among self-discipline books. It's your toolkit for reclaiming attention and building meaningful connections beyond the screen.

Filled with proven strategies like the Pomodoro Technique and time-blocking, Ethan Ray's book is an actionable blueprint for anyone aiming to navigate the digital landscape with intention and focus. It's not just about enhancing productivity; it's about enriching relationships in the tangible world.

"Digital Discipline" is the key to mastering your digital existence. Embrace the balanced life you deserve-focused, connected, and controlled. Get your copy and turn the page to a more mindful you.

A propos du livre

À propos de l'auteur

Ethan Ray is a thought leader in the realm of digital mindfulness and a champion for balanced living in the technology age. With a background in behavioral psychology, Ethan has dedicated his career to understanding the intersection between human behavior and digital consumption. His insights into digital wellness have positioned him as a sought-after speaker and consultant, where he advises on creating environments that foster productivity and well-being.

Détails de l'édition

• Éditeur: Writat Publisher
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 9358813709
• ISBN 13: 9789358813708
• Reliure: Broché
• Nombre de pages: 114
• Coordonnées du fabricant: non disponible
• Personne responsable: GPSR Kontakt; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne