Boundaries that Empower: An Informative Guide for Everyone! - Couverture souple

Wyngaard, Adele H M

Couverture souple

ISBN 10 : 9360064602 ISBN 13 : 9789360064600

Editeur : Wings Publication, 2025

Synopsis

About The Book -

In a world that constantly asks for more of your time, energy, and emotional capacity, learning where you end and others begin becomes essential for a peaceful life.

Boundaries that Empower is a practical yet compassionate guide to understanding, setting, and maintaining healthy boundaries in every area of life. Whether in personal relationships, family dynamics, friendships, or the workplace, boundaries are fundamental to emotional wellbeing, self-respect, and healthy connections.

This book simplifies the concept of boundaries and presents them in relatable, actionable ways. Through real-life examples and reflective exercises, readers discover how unclear boundaries lead to confusion, exhaustion, and resentment and how clear boundaries create respect, confidence, and inner calm.

Rather than encouraging distance from others, this book teaches connection without losing yourself. It shows that saying "no" can be loving, protecting your peace is not selfish, and self-respect strengthens relationships rather than harms them.

This is not just a book about limits - it is a guide to clarity, confidence, and freedom.

About The Author -

Adele Wyngaard is a registered Occupational Therapist

passionate about emotional wellbeing, healthy relationships, and personal growth. Through observation, life experience, and a deep interest in human behaviour, she developed a strong focus on how boundaries influence wellbeing, relationships, and self-worth.

Her writing makes psychological and relational concepts simple, practical, and applicable to everyday I.e. life.

She believes many people struggle not because they lack love or kindness, but because they were never taught how to protect their inner world while still caring for others.

Boundaries that Empower was written to help readers restore balance - to give from fullness rather than depletion, care without losing themselves, and build relationships rooted in respect rather than obligation. Her goal is to offer guidance that feels supportive, relatable, and immediately useful in real-life situations.

Détails de l'édition

• Éditeur: Wings Publication
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 9360064602
• ISBN 13: 9789360064600
• Reliure: Broché
• Nombre de pages: 260
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible