Stride & Thrive: Redefine Life Goals & Business Through Running - Couverture souple

Rajamani, Seetharam

Couverture souple

ISBN 10 : 9360069620 ISBN 13 : 9789360069629

Editeur : Wings Publication International, 2025

Synopsis

About the Book -

STRIDE & THRIVE
Would you like to be fit and seen by many as a dynamic personality? From being someone too caught up in day-to-day stress to someone very disciplined and consistent. This book will give you a step-by-step approach on how one can take up running as a lifestyle and move to running any long distance ranging from 5 km to 42 km. The book gives you the weekly planners to run, Frequently Asked Questions on running and the myths as well. It also talks about close connection of runner's attributes to these being applicable in life and business. Also, a few successful runners talk about their journey in running and how it has helped them become successful in life, both personally and professionally.

About the Author -

Seetharam Rajamani is an entrepreneur, specialist in sales & marketing with rich corporate experience working in project sales domain, having represented leading brands in electrical business like General Electric, ABB, Havells India, Wipro and many more. He comes from an army background, since he is son of a retired colonel from Indian army, from Corps of Engineers. This has somehow been a very strong influence in his life as seen from his disciplined and upright demeanour.
He is a keen tennis follower and is passionate about running. With more than a decade of running he has run multiple half marathons across India and recently did his first Full Marathon at Tata Mumbai Marathon 2025.
This book is his attempt to bring forth a detailed plan on how someone can embrace running and what are the benefits of it. It validates this through interviews with few successful runners who talk of their running journey and its link with life and business.

Détails de l'édition

• Éditeur: Wings Publication International
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 9360069620
• ISBN 13: 9789360069629
• Reliure: Broché
• Nombre de pages: 180
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg