Articles liés à 100 Rules of Fat Loss

100 Rules of Fat Loss - Couverture souple

Khan, Dr. Abrar A.

 
9789360384562: 100 Rules of Fat Loss
Couverture souple
ISBN 10 : 9360384569 ISBN 13 : 9789360384562
Editeur : Dr. Abrar A. Khan, 2026

Synopsis

Looking for a scientifically proven, permanent solution to drop pounds and reduce stubborn belly fat?

Written by a medical expert, this fully updated and expanded Second Edition serves as a practical compendium for healthy, effortless weight loss. By focusing on natural nutrition and an active lifestyle, this concise guide helps you build daily habits that break the cycle of fad dieting forever.

Every single section is packed with actionable, medically validated rules based on hard evidence, completely avoiding outdated or anecdotal practices. Complex scientific terminology is stripped away, giving you clear, concise instructions you can implement immediately.

What’s New in This Fully Enhanced 2nd Edition:

  • 100 Core Topics: Completely revised with the latest metabolic, nutrition, and exercise insights.
  • Upgraded Reference Tools: Newly added medical glossary and updated data tables for quick workout and diet tracking.
  • High-Density Value: Maximum actionable information packed into a concise, easy-to-read format.
  • Better Legibility: Enlarged book dimensions and a larger, clean font for an improved reading experience.

Whether you want to understand nutrition, optimize your physical activity, or permanently reshape your behavioral patterns, this handbook is your essential guide to a fit lifestyle.

Scroll up, secure your copy at the special launch price, and master your weight loss goals today!

Note: Previous edition published in 2018 under the same title (100 Rules of Fat Loss) by the same author (Abrar A. Khan). This Second Edition contains significant content revisions, formatting enhancements, and updated scientific data.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Dr. Abrar A. Khan
Date d'édition
2026
Langue
anglais
ISBN 10 
9360384569
ISBN 13 
9789360384562
Reliure
Broché
Nombre de pages
164
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg