Healing Revolution: Defeat 100 Ailments with Ayurveda, Yoga and Lifestyle - Couverture souple

Ram K. Sharma

Couverture souple

ISBN 10 : 9361566636 ISBN 13 : 9789361566639

Editeur : Rupa Publications India, 2025

Synopsis

This is an easy guide for healing and preventing 100 common ailments using the ancient sciences of Ayurveda and Yoga, combined with time-tested principles of mindful living.

Ram K. Sharma draws on his experiences as the custodian of Baidyanath, manufacturers of Ayurvedic formulations and products since 1917, and offers practical solutions to correct the imbalances in mind, body and spirit. From digestive issues and stress to skin disorders and chronic fatigue, each ailment is addressed with specific dietary advice, herbal remedies, yoga practices and daily routines that not only alleviate the physical symptoms but also promote long-term well-being.

A propos du livre

À propos de l'auteur

A passionate believer in Ayurveda and a regular practitioner of yoga, Ram K. Sharma is Managing Director of Baidyanath, an Ayurvedic and herbal medicine manufacturing company going back over 100 years. He also serves as a Board Member of 10 companies and is a former Board Member of South Asia Young Presidents' Organization (YPO).

After schooling from Delhi's Modern School, Barakhamba Road, he did B.Com (Honours) from the prestigious Shri Ram College of Commerce, Delhi University. He also holds an MBA degree from Fairleigh Dickinson University, New Jersey, USA.

A keen sportsman, Ram Sharma captained his school and college field hockey teams. He is a regular practitioner of Kriya Yoga, a form of meditation revived by Shri Paramahansa Yogananda. He lives in Kolkata with his wife Rashmi and has three children.

Détails de l'édition

• Éditeur: Rupa Publications India
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 9361566636
• ISBN 13: 9789361566639
• Reliure: Broché
• Nombre de pages: 270
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible