Articles liés à Find your Calm "Your Guide to a Joyful, Stress-Free...

Find your Calm "Your Guide to a Joyful, Stress-Free Life" What, Why, and How" Meditation" - Couverture souple

Singh, Sp

 
9789367833896: Find your Calm "Your Guide to a Joyful, Stress-Free Life" What, Why, and How" Meditation"
Couverture souple
ISBN 10 : 936783389X ISBN 13 : 9789367833896
Editeur : Blue Rose Publishers, 2024

Synopsis

Have you ever thought of trying meditation but weren't sure where to begin? Maybe you started but couldn't keep going, or perhaps you're already meditating but feel uncertain about your practice or its benefits. This book, a practical guide to meditation, is here to help.

This book covers the 'what, ' 'why, ' 'how, ' and 'benefits' of meditation, as per the latest scientific developments in meditation. Providing you with the tools to start, sustain, and deepen your meditation journey with clarity and confidence.

Once you explore the latest scientifically proven benefits of meditation shared in this book, you won't miss out and will indeed feel inspired to try meditation at least once.

Your Inner Journey toward a Joyful, Stress-Free Life Begins Here.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Blue Rose Publishers
Date d'édition
2024
Langue
anglais
ISBN 10 
936783389X
ISBN 13 
9789367833896
Reliure
Broché
Nombre de pages
152
Coordonnées du fabricant
non disponible
Personne responsable
non disponible