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Brainwashed By Your Gut: The Secret Link between Food and Mood - Couverture souple

Manjari Chandra

 
9789370034693: Brainwashed By Your Gut: The Secret Link between Food and Mood
Couverture souple
ISBN 10 : 9370034692 ISBN 13 : 9789370034693
Editeur : Rupa Publications India, 2025

Synopsis

Discover the profound connection between your diet, eating habits, and mental health in this groundbreaking book by renowned nutritionist Dr Manjari Chandra.

Brainwashed by Your Gut: The Secret Link between Food and Mood offers a holistic approach to mental well-being, revealing how nutrition can transform emotional and cognitive health.

Blending evidence-based research with practical advice and compelling real-life case studies, this book provides actionable strategies to harness the power of food as medicine. Whether you’re looking to enhance focus, improve your mood, or manage stress, Brainwashed by Your Gut is your essential guide to making informed dietary choices for a healthier mind and body.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Dr Manjari Chandra is a seasoned nutritionist and functional medicine expert with over 25 years of experience. She has served as a senior consultant at Max Healthcare and Manipal Hospitals, in using nutrition to manage and reverse chronic conditions such as diabetes, heart disease, hormonal imbalances, and cancer.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rupa Publications India
Date d'édition
2025
Langue
anglais
ISBN 10 
9370034692
ISBN 13 
9789370034693
Reliure
Broché
Nombre de pages
232
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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