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Fix Your Gut Transform Your Life: The 30-Day Protocol to Heal Leaky Gut, Eliminate Bloating, and Restore Energy with Simple, Gut-Friendly Recipes - Couverture souple
Synopsis
Your 30-Day Reset for a Stronger, Calmer Gut!
If bloating, food sensitivities, low energy, or digestive discomfort have become part of your normal, this book offers a practical and flexible approach to gut health repair that works in everyday life.
Built on functional medicine and holistic healing principles, it breaks down the gut-brain connection, IBS relief, SIBO treatment, and chronic inflammation in a way that finally feels clear and doable.
What This Program Helps You Understand and Apply
- The real mechanics of gut healing- microbiome balance, inflammation control, and hormonal support.
- A structured yet flexible 30-day plan- anti-inflammatory, low FODMAP recipes that adapt to travel and busy schedules.
- How food supports healing- fermented foods, bone broth benefits, probiotics, and digestive enzymes.
- Daily habits that protect digestion- stress regulation, mindful eating, hydration, and rhythm-based routines.
- How to sustain progress- reintroducing foods safely and maintaining results long term.
This approach is designed to help restore energy, reduce bloating, and support digestive wellness without restriction or burnout.
Give your gut a plan it can actually respond to and move forward with confidence.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Fix Your Gut Transform Your Life: The 30-Day Protocol to Heal Leaky Gut, Eliminate Bloating, and Restore Energy with Simple, Gut-Friendly Recipes
impression à la demandeVendeur : Majestic Books, Hounslow, Royaume-Uni
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Etat : New. Print on Demand. N° de réf. du vendeur 408443655
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Fix Your Gut Transform Your Life: The 30-Day Protocol to Heal Leaky Gut, Eliminate Bloating, and Restore Energy with Simple, Gut-Friendly Recipes
Vendeur : Books Puddle, Woodside, NY, Etats-Unis
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Etat : New. N° de réf. du vendeur 26405791960
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Fix Your Gut Transform Your Life: The 30-Day Protocol to Heal Leaky Gut, Eliminate Bloating, and Restore Energy with Simple, Gut-Friendly Recipes
impression à la demandeVendeur : Biblios, Frankfurt am main, HESSE, Allemagne
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Etat : New. PRINT ON DEMAND. N° de réf. du vendeur 18405791954
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Fix Your Gut Transform Your Life: The 30-Day Protocol to Heal Leaky Gut, Eliminate Bloating, and Restore Energy with Simple, Gut-Friendly Recipes
Edité par
Grapevine India Publishers Pvt Ltd, 2026
ISBN 10 : 9371231122
ISBN 13 : 9789371231121
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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BPM. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9789371231121
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Fix Your Gut Transform Your Life: The 30-Day Protocol to Heal Leaky Gut, Eliminate Bloating, and Restore Energy with Simple, Gut-Friendly Recipes
Edité par
Grapevine India Publishers Pvt Ltd, 2026
ISBN 10 : 9371231122
ISBN 13 : 9789371231121
Neuf
Couverture souple
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : new. Gut health has a quiet way of shaping how you feel, think, and move through each day. This book looks beyond quick fixes and focuses on how digestion interacts with energy, stress, focus, and overall balance. It acknowledges that healing can fluctuate and that real life includes busy days, travel, and moments when routines shift. Instead of pressure or perfection, the approach centers on understanding your body and working with it rather than against it. The goal is long-term steadiness, not short-term restriction. You'll learn how to notice patterns, respond to discomfort with intention, and support your system through practical food choices and daily habits that feel sustainable. If you're ready for a calmer, more informed relationship with your gut and your health, this book offers a grounded path forward without overwhelm. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9789371231121
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Fix Your Gut Transform Your Life: The 30-Day Protocol to Heal Leaky Gut, Eliminate Bloating, and Restore Energy with Simple, Gut-Friendly Recipes
Vendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. N° de réf. du vendeur I-9789371231121
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Fix Your Gut Transform Your Life: The 30-Day Protocol to Heal Leaky Gut, Eliminate Bloating, and Restore Energy with Simple, Gut-Friendly Recipes
Edité par
Grapevine India Publishers Pvt Ltd, 2026
ISBN 10 : 9371231122
ISBN 13 : 9789371231121
Neuf
BPM
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
BPM. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9789371231121
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EUR 19,61
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Expédition depuis Royaume-Uni vers Etats-Unis
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Fix Your Gut Transform Your Life: The 30-Day Protocol to Heal Leaky Gut, Eliminate Bloating, and Restore Energy with Simple, Gut-Friendly Recipes
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. 144 pages. 6.00x0.33x9.00 inches. In Stock. N° de réf. du vendeur x-9371231122
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Expédition depuis Royaume-Uni vers Etats-Unis
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Fix Your Gut Transform Your Life : The 30-Day Protocol to Heal Leaky Gut, Eliminate Bloating, and Restore Energy with Simple, Gut-Friendly Recipes
impression à la demandeVendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Gut health has a quiet way of shaping how you feel, think, and move through each day. This book looks beyond quick fixes and focuses on how digestion interacts with energy, stress, focus, and overall balance. It acknowledges that healing can fluctuate and that real life includes busy days, travel, and moments when routines shift. Instead of pressure or perfection, the approach centers on understanding your body and working with it rather than against it. The goal is long-term steadiness, not short-term restriction. You'll learn how to notice patterns, respond to discomfort with intention, and support your system through practical food choices and daily habits that feel sustainable. If you're ready for a calmer, more informed relationship with your gut and your health, this book offers a grounded path forward without overwhelm. N° de réf. du vendeur 9789371231121
Acheter neuf
EUR 27,50
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Fix Your Gut Transform Your Life: The 30-Day Protocol to Heal Leaky Gut, Eliminate Bloating, and Restore Energy with Simple, Gut-Friendly Recipes
Edité par
Grapevine India Publishers Pvt Ltd, 2026
ISBN 10 : 9371231122
ISBN 13 : 9789371231121
Neuf
Couverture souple
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : new. Gut health has a quiet way of shaping how you feel, think, and move through each day. This book looks beyond quick fixes and focuses on how digestion interacts with energy, stress, focus, and overall balance. It acknowledges that healing can fluctuate and that real life includes busy days, travel, and moments when routines shift. Instead of pressure or perfection, the approach centers on understanding your body and working with it rather than against it. The goal is long-term steadiness, not short-term restriction. You'll learn how to notice patterns, respond to discomfort with intention, and support your system through practical food choices and daily habits that feel sustainable. If you're ready for a calmer, more informed relationship with your gut and your health, this book offers a grounded path forward without overwhelm. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9789371231121
Acheter neuf
EUR 23,96
Expédition à EUR 44,18
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)