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Meal Prep for Weight Loss: The Complete Weekly Meal Plan and Cookbook to Burn Fat, Boost Metabolism, and Make Losing Weight Easy and Delicious - Couverture souple

Lois Fordham

 
9789371237413: Meal Prep for Weight Loss: The Complete Weekly Meal Plan and Cookbook to Burn Fat, Boost Metabolism, and Make Losing Weight Easy and Delicious
Couverture souple
ISBN 10 : 9371237414 ISBN 13 : 9789371237413
Editeur : Grapevine, 2026

Synopsis

Lose weight without extremes, burnout, or giving up the foods you enjoy.

Meal Prep for Weight Loss is built for real life, not rigid dieting. This clean eating cookbook focuses on healthy meal prep, simple ingredients, and flexible weekly meal plans that help you lose weight, boost metabolism, and stay consistent even on busy days. With a practical system built around batch cooking and portion awareness, healthy eating becomes calm, sustainable, and easy to repeat.

    Flexible weekly meal prep systems that support stress-free weekdays, busy schedules, and long-term weight loss

    Smart portion control and macro-friendly meals designed to reduce cravings, support belly fat loss, and build healthy habits

    Time- and budget-saving strategies using one-pot meals, sheet pan dinners, slow cookers, and make-ahead options

    Flavor-forward recipes you’ll want to repeat including Slow Cooker Three-Bean Chili, Lemon Dill Salmon Packets, and Turkey Chili

If you’re ready for a diet plan that works in real life, this cookbook helps you prep once and eat well all week.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Grapevine
Date d'édition
2026
Langue
anglais
ISBN 10 
9371237414
ISBN 13 
9789371237413
Reliure
Broché
Nombre de pages
142
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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