Turkish and Other Baths: A Guide to Good Health and Longevity - Couverture souple

Gordon Stables

Couverture souple

ISBN 10 : 9371603542 ISBN 13 : 9789371603546

Editeur : Zinc Read, 2025

Synopsis

"Turkish and Other Baths: A Guide to Good Health and Longevity" by Gordon Stables explores the rich tradition of bathing cultures, particularly focusing on Turkish baths, known for their therapeutic benefits. The book delves into the historical significance of these baths, highlighting their role in promoting relaxation, social interaction, and overall well-being. Stables emphasizes the importance of steam and heat in detoxifying the body, enhancing circulation, and providing a sanctuary for mental clarity. Readers are invited to discover the rituals and practices that have made these baths a cornerstone of health for centuries. *** In addition to Turkish baths, Stables examines various bathing practices from around the world, showcasing their unique features and health benefits. The book serves as a comprehensive guide, offering insights into the cultural significance of bathing rituals in different societies. Stables encourages readers to embrace these traditions as a means to improve their health and longevity. With practical advice on how to incorporate these practices into modern life, this guide is a valuable resource for anyone seeking to enhance their wellness through the art of bathing.

Détails de l'édition

• Éditeur: Zinc Read
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 9371603542
• ISBN 13: 9789371603546
• Reliure: Broché
• Nombre de pages: 38
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible