Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. N° de réf. du vendeur I-9789374125670
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9789374125670
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9789374125670
Quantité disponible : Plus de 20 disponibles
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Etat : New. Print on Demand. N° de réf. du vendeur 408798813
Quantité disponible : 4 disponible(s)
Vendeur : Books Puddle, New York, NY, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur 26405436802
Quantité disponible : 4 disponible(s)
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
Etat : New. PRINT ON DEMAND. N° de réf. du vendeur 18405436808
Quantité disponible : 4 disponible(s)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Your body doesn't need a miracle supplement. It needs a terrain it can trust. This book turns everyday meals into a steady defence-clear, doable steps that help you get sick less often and recover faster. You'll learn how the immune system actually works in the real world-barriers, sentinels, signals, memory-and why kitchen choices matter more than hype. With simple plans and recipes, it shows how gut health foods teach immune tolerance, why vitamin d and immunity belong in the same sentence as sleep and daylight, and how a fiber rich diet keeps viral "open windows" from widening after meals. You'll see why anti inflammatory meals start with fat quality and spices, how zinc rich foods and protein support repair, and how circadian eating (earlier, steadier meals) improves both sleep and resilience. The result is a practical playbook of immune boosting recipes and routines you can use on busy weekdays, during travel, or through cold season. - Build a kitchen-first strategy that outperforms fads - Use food timing and composition to cut post-meal vulnerability - Follow an easy healthy meal plan for immunity with flexible swaps - Stock smart, cook fast, and turn recovery into a habit using immunity diet principles and food to prevent colds Clear, grounded, and culturally flexible, this is prevention you can plate-today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9789374125670
Quantité disponible : 1 disponible(s)
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Your body doesn't need a miracle supplement. It needs a terrain it can trust. This book turns everyday meals into a steady defence-clear, doable steps that help you get sick less often and recover faster.You'll learn how the immune system actually works in the real world-barriers, sentinels, signals, memory-and why kitchen choices matter more than hype. With simple plans and recipes, it shows how gut health foods teach immune tolerance, why vitamin d and immunity belong in the same sentence as sleep and daylight, and how a fiber rich diet keeps viral 'open windows' from widening after meals. You'll see why anti inflammatory meals start with fat quality and spices, how zinc rich foods and protein support repair, and how circadian eating (earlier, steadier meals) improves both sleep and resilience. The result is a practical playbook of immune boosting recipes and routines you can use on busy weekdays, during travel, or through cold season.- Build a kitchen-first strategy that outperforms fads- Use food timing and composition to cut post-meal vulnerability- Follow an easy healthy meal plan for immunity with flexible swaps- Stock smart, cook fast, and turn recovery into a habit using immunity diet principles and food to prevent coldsClear, grounded, and culturally flexible, this is prevention you can plate-today. N° de réf. du vendeur 9789374125670
Quantité disponible : 1 disponible(s)
Vendeur : preigu, Osnabrück, Allemagne
Taschenbuch. Etat : Neu. Eat for Immunity | Building Defenses With Nutrition | Sameer Khalid | Taschenbuch | Englisch | 2026 | Mindful Pages | EAN 9789374125670 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 134537143
Quantité disponible : 5 disponible(s)