Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Paperback or Softback. Etat : New. Stress-Proof Your Schedule: Time Boundaries for People Who Care Too Much. Book. N° de réf. du vendeur BBS-9789377785772
Quantité disponible : 5 disponible(s)
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
BPM. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9789377785772
Quantité disponible : Plus de 20 disponibles
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. N° de réf. du vendeur I-9789377785772
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
BPM. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9789377785772
Quantité disponible : Plus de 20 disponibles
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - If you are the person everyone counts on, your schedule can become a quiet surrender: a day shaped by other peoples needs, interruptions, and expectations. Stress-Proof Your Schedule is a practical guide to protecting your time and energy without guilt or unnecessary conflict. It is written for the default helper - the caring colleague, friend, parent, or partner who keeps saying yes, then wonders why life feels tight, rushed, and strangely joyless.Kaia Solander shows how to build time boundaries that are clear, kind, and enforceable. You will learn capacity planning that matches real life (not fantasy weeks), calendar management rules that prevent constant spillover, and simple saying no scripts you can use in the moment. You will also learn meeting boundaries that stop your day being eaten by low-value conversations, plus realistic ways to protect family time blocks and schedule recovery time before you hit empty.Most importantly, the book prepares you for the part nobody warns you about: dealing with pushback. When others are used to your flexibility, they may test your limits. You will learn calm language, repeatable responses, and repair strategies that keep relationships intact while your boundaries take root. The result is not a harder, colder life, but a steadier one - where caring for others no longer requires abandoning yourself. N° de réf. du vendeur 9789377785772
Quantité disponible : 1 disponible(s)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. If you are the person everyone counts on, your schedule can become a quiet surrender: a day shaped by other peoples needs, interruptions, and expectations. Stress-Proof Your Schedule is a practical guide to protecting your time and energy without guilt or unnecessary conflict. It is written for the default helper - the caring colleague, friend, parent, or partner who keeps saying yes, then wonders why life feels tight, rushed, and strangely joyless. Kaia Solander shows how to build time boundaries that are clear, kind, and enforceable. You will learn capacity planning that matches real life (not fantasy weeks), calendar management rules that prevent constant spillover, and simple saying no scripts you can use in the moment. You will also learn meeting boundaries that stop your day being eaten by low-value conversations, plus realistic ways to protect family time blocks and schedule recovery time before you hit empty. Most importantly, the book prepares you for the part nobody warns you about: dealing with pushback. When others are used to your flexibility, they may test your limits. You will learn calm language, repeatable responses, and repair strategies that keep relationships intact while your boundaries take root. The result is not a harder, colder life, but a steadier one - where caring for others no longer requires abandoning yourself. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9789377785772
Quantité disponible : 1 disponible(s)
Vendeur : preigu, Osnabrück, Allemagne
Taschenbuch. Etat : Neu. Stress-Proof Your Schedule | Time Boundaries for People Who Care Too Much | Kaia Solander | Taschenbuch | Englisch | 2026 | Mindful Pages | EAN 9789377785772 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 135496483
Quantité disponible : 5 disponible(s)