Fitness Forever - Couverture souple

Kumar, Gaurav; Gogia Chugh, Jinnie

Couverture souple

ISBN 10 : 9383921110 ISBN 13 : 9789383921119

Editeur : Gullybaba Publishing House Pvt. Ltd, 2014

Synopsis

Foray into the World of Fitness is a complete handbook for staying healthy. The book has been authored by Mr. Gaurav Kumar, an eminent fitness instructor and finalist and subtitle winner of Grasim Mr. India 2006.This is not a book, but an elaborated plan introducing you to the world of fitness. The book answers all your queries regarding fitness and work outs like suggesting the right way to do the exercises, workouts schedules and regimes, the ideal diet plan and so on. It brings for you the best exercises for every crucial body part like the chest, back, shoulders, biceps, triceps, forearms, abdominals, upper legs and calves. Staying healthy is mantra to success, Foray into the world of fitness with this book. Order your copy today and make exercise a part of your daily routine.

Détails de l'édition

• Éditeur: Gullybaba Publishing House Pvt. Ltd
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 9383921110
• ISBN 13: 9789383921119
• Reliure: Broché
• Nombre de pages: 244
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible