Mastering Yoga - Couverture souple

Jain, Rajeev

Couverture souple

ISBN 10 : 9391242456 ISBN 13 : 9789391242459

Editeur : Manjul Publishing House Pvt Ltd, 2021

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� propos de l?auteur

Rajeev Jain ‘Trilok’ has been closely associated with Yoga and spirituality for over 31 years now. Over the years, his writings on these and allied subjects have been published in various magazines and journals. He is also engaged in research in fields of Yoga, meditation, pranayama, mudra, bandha, Kundalini Yoga, astrology, occult, palmistry, Nadi (palm leaf) astrology, and Oriental sciences like the Sun science, Ayurveda, and Parad Tantra, etc.

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�diteur: Manjul Publishing House Pvt Ltd
Date d'�dition: 2021
Langue: anglais
ISBN 10: 9391242456
ISBN 13: 9789391242459
Reliure: Broch�
Nombre de pages: 622
Coordonn�es du fabricant: non disponible
Personne responsable: non disponible

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Mastering Yoga

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ISBN 10 : 9391242456 ISBN 13 : 9789391242459

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ISBN 10 : 9391242456 ISBN 13 : 9789391242459

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Mastering Yoga

Rajeev Jain Trilok

Edit� par Manjul Publishing House, 2021

ISBN 10 : 9391242456 ISBN 13 : 9789391242459

Neuf Soft cover

Vendeur : Vedams eBooks (P) Ltd, New Delhi, Inde

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Soft cover. Etat : New. Mastering Yoga collects the essence of time-tested and proven ancient Indian texts like the Patanjali Yog Pradeep, Hatha Yoga Pradeep, Gherand Samhita, Vashisht Samhita, etc., comprehensively. In addition, it has copious details on a wide range of related topics such as Ashtanga Yoga; Yogasanas; Pranayama; Mudras; Hastamudras; Bandhas; unique energy-creating Yoga postures and practices; meditation; Shatkarma; Kundalini Yoga; Nabhi Chikitsa (Navel Therapy); Surya and Chandra Namaskars; Hasya Yoga (Laughter Therapy) and much more. This multi-faceted book elaborates on the art of living a fulfilling life through the sustained practice of Yoga; the mutually symbiotic relationship between Yoga and Ayurveda; the positive effects of Yoga on mental health, including stress management; the importance of a proper diet; yogic postures and diets that are suitable for and also those that are prohibited for particular ailments and medical conditions and useful advice on achieving overall holistic health. Along with explaining the scientific basis of yogic practices, Mastering Yoga is a complete canon of the discipline of Yoga and its healing and curative powers, aimed at providing you with long-lasting physical, mental and spiritual well-being and good health. N� de r�f. du vendeur 136412A

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