Pregnancy Notes: Before; During & After - Couverture souple

Diwekar, Rujuta

Couverture souple

ISBN 10 : 9395073101 ISBN 13 : 9789395073103

Editeur : Westland Books Pvt Ltd, 2022

Synopsis

A NECESSARY AID FOR EVERY INDIAN WOMAN WHO IS PREGNANT OR HAS RECENTLY HAD A BABY

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till and after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman who is pregnant or wants to know more about pregnancy.

About the Author

Amongst the world's most-followed nutritionists, Rujuta Diwekar is also a bestselling author with more than 1.5 million copies of her books in print. Through her public health initiatives, like the 12-week fitness project, Sonave community farming project, home exercise and diet projects on social media, etc., she continues to define the discourse on diet and exercise across the country and for Indians living globally.

A propos du livre

À propos de l?auteur

Amongst the world’s most-followed nutritionists, Rujuta Diwekar is also a bestselling author with more than 1.5 million copies of her books in print.

Détails de l'édition

• Éditeur: Westland Books Pvt Ltd
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 9395073101
• ISBN 13: 9789395073103
• Reliure: Broché
• Nombre de pages: 222
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible